VÉRONIQUE

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MTL Pilates Lab is the result of a lifetime in movement specialization.  With her background in dance and acting, Veronique has a unique ability to both demonstrate and describe exercises to render the essence of Pilates in every body.  The Pilates method has the power to change a person’s wellbeing.  Veronique utilizes the Pilates repertoire diligently to inform the mind and body to improve motor control on a daily basis.  Her passion is conveyed equally in private or group settings, as she devotes herself to the present moment.

GABRIELLE

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Gabrielle is an energetic young woman passionate about healing through movement.  She joined MTL PILATES LAB as Managing Director and is helping Véronique to create timeless images for MTL PILATES LAB on social media and marketing strategies.

Gabrielle completed her training as a Pilates instructor after having repeatedly witnessed the benefits of the method.  With a background in fashion and the restaurant business, Pilates links her two passions together.  The creative side of fashion influences the originality and sequences of exercises, and the energetic and humane side of the restaurant business joins the unique relationship that evolves between an instructor and a student.  Gabrielle is determined to help understand and evolve in the Pilates method.

SOPHIE

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Sophie discovered the benefits of Pilates 7 years ago when she started practicing for her own pleasure. She then found a method that combine mind and body, improving posture and the overall health of the body. Eager to make it her lifestyle and share it with as many people as possible, she recently left a career in the corporate world to begin the Polestar Pilates Certification process. As an instructor, her main goal is to share with her clients the passion for the body in movement and to help them improve their daily lives through their practice. Her approach is soft and positive.